Is this Soak the Same as Epsom Salt?
Absolutely not! Epsom salt is magnesium sulfate, and is typically made in a factory. Yareli's Dead Sea Soak is pure magnesium chloride flakes harvested from the Dead Sea in Israel and contains a higher magnesium content than Epsom Salt, with over 800,000mg of elemental magnesium in each 15lb bag (45,000g per cup)
Why Should I Soak?
The mental and physical benefits of a warm bath are immense. Mentally, a bath offers a peaceful sanctuary to relax and reflect, to be at peace. Physically, a warm bath will temporarily raise core body temperature and may positively affect cardiovascular health, glycemic control and chronic low-grade inflammation, according to a 2020 review published in the Journal of Applied Physiology.
Magnesium takes it to the next level, helping to relax sore and tired muscles while also providing great benefits to skin health and hydration. According to a study in the International Journal of Dermatology, bathing in a magnesium-rich Dead Sea salt solution improves skin barrier function, enhances skin hydration, and reduces inflammation in atopic dry skin.
How Long Should I Soak For?
We recommend soaking for a minimum of 15 minutes, up to 30 minutes with at least 2 cups of flakes per bath. The larger the amount of flake used, the stronger the effects will be.